Category Archives: Health

Chinese Proverb Wednesday

Be not afraid of going forward slowly, be afraid only of standing still. This needs to be put into context.  Standing still is not so bad.  Sometimes it takes standing still in order to bring a calm that provides balance. … Continue reading

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How to Fall Asleep

Sometimes I wake up in the middle of the night and my mind starts thinking about stuff.  It just goes and goes and goes, re-living conversations, making lists, going round and round about a decision I need to make.  Before … Continue reading

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